Found on Aim Healthy U, This 3-month course is a personal retreat experience unlike anything in the market today. This class offers you three yogic practices a week for 12 weeks to transform your body, mind and heart. Whether you are combatting stress in today's chaotic world or simply connecting and revealing your true self, I will support you in believing in yourself. Can you say to the world, "I. AM. ENOUGH."? You will - after diving into the deepest, most inspiring yogic journey today. NOTE: This class qualifies as 30 hours of continuing education non-contact credits as recognized by Yoga Alliance. Next course launches April 2017.

Check out the preview video below for a sneak peek.

          I've teamed up with Yoga Journal to bring you this incredible and accessible online course that will transform your body, mind, and heart and support you in your personal journey toward inner peace and contentment. Yoga for Inner Peace is a 3-month course that will help you release your emotions, achieve inner peace, and get rid of that nagging feeling that you are not enough. Our intention is to offer you practices to help you embrace what has changed my mind, life, relationships, and what that is is believing in yourself. Simply put, believing that you are enough.

          I created this course because yoga helped her find inner peace after years of struggling with addiction, trauma, and chaos, as I shared with you last year in her memoir, Yoga for Life: A Journey to Inner Peace and Freedom. I know that it was not easy to practice the sequences from the book. It is awkward to keep propping the book open and reading and following the poses from pictures. Yoga Journal saw an opportunity to take Yoga for Life and make it digital. We spent the winter together visualizing, filming, and finally bringing to fruition a course based on the book. Please join me and sign up for Yoga for Inner Peace TODAY to start changing your life for the better. We even offer a 100% money-back guarantee if you’re not satisfied.